Resources for coping with anxiety related to COVID19

Click the buttons below to download a pdf on coping with anxiety in uncertain times

Thanks to Dr Russ Harris and Dr Jud Brewer for permission to share these videos.

For reliable up to date information on COVID19 go to:

https://www.health.gov.au/news/health-alerts/novel-coronavirus-2019-ncov-health-alert/how-to-protect-yourself-and-others-from-coronavirus-covid-19