The secret of change is to focus all of your energy, not on fighting the old, but on building the new.

- Socrates

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With COVID-19’s increasing presence in Western Australia, all counselling sessions will be conducted via telephone or online via secure video conferencing. 

May you stay calm, stay safe and stay well.

Believe You Can ...
with Focus Psychology

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A Bit About Therapy

Personalized Attention for All Your Needs

I adopt an empathic and non-judgmental approach to create a safe space for change. Using evidence-based practices to promote self-understanding among clients and encourage them to adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment from the client and psychologist. But in the end, making small changes to self-defeating behaviour and coping with feelings of sadness, fear, and pain can bring life-altering results.

 
 
Nature Reflecting on Crystal Glass

If you change the way you look at things, the things you look at change.

- Wayne Dyer

 
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Contact Me

8 Goddard Street

Rockingham WA 6168

0479 136705